With a gentle to medium touch, therapists will utilize long, flowing strokes in the direction of the heart, combined with the techniques of kneading, vibration, circular strokes, and passive joint movement techniques. This is an excellent choice for those new to massage, who want to release tension and desire a lighter touch.

Therapists apply sustained pressure using slow, deep strokes to target inner layers of muscles and connective tissue, which facilitates the movement of toxins from the body and stretches out deeper, twisted or painful muscles. Therapists will work on trigger points and specific areas of soreness and scar tissue to help with general healing, lessen arthritis symptoms, and revive tired, over-worked muscles. This is the best choice for those experiencing chronic muscle pain, tightness, imbalance, or suffering from a headache/migraine or recovering from injury.

The therapist combines soft, gentle pressure with the use of essential oils. This is intended to reduce stress and anxiety, boost overall mood, reduce depression symptoms, and relieve tension and pain. Essential oils are diluted before being applied to the skin and may be combined in therapeutic balms. This type of massage is perfect for those who enjoy scent and would like to experience an emotional healing component to their massage.

Therapists use deep pressure alternated with soothing strokes and stretch techniques as needed to address repetitive use injury to a muscle, increase flexibility, relieve pain and muscle tension, improve athletic performance and to prevent injury. Theragun and electro stimulation can be requested as well as manual therapy. Sports massage can be used by athletes before or after an athletic event. It is also good for active clients. It can be performed with clothing if requested.

The therapist works the entire body using a sequence of movements that are similar to Yoga stretching while using her hands and feet to apply firm pressure to your body. The therapist gently and skillfully stretches and moves the body into therapeutic stretches and positions, which will release tension in the muscles, improve circulation, and increase flexibility and energy levels. This can be performed on the table with draping or loose fitting clothing.

The therapist uses gentle strokes expertly applied to pamper the expectant mother and to reduce body aches, soothe tension, and reduce stress. The therapist may use a full body bolster that enables the client to lie face down with a comfortable opening to support the stomach and breasts. She may also side position the client with pillows depending on the client's preferred position and comfort.

Consult with your doctor first if you have any concerns or have a high risk pregnancy

Book a simultaneous massage with your partner, family member, or friend. You can choose from any of the massages above. You may choose two different types - but the same duration. The tables will be side-by-side, and you will each have your own massage therapist.

According to the needs and preferences of each client, the therapist will utilize different techniques, and combine massage modalities. This is only available in the 90 minute or longer durations.

The therapist uses a light, gentle touch to ease muscle tension and pain and provide an overall sense of well-being. We offer pain balm, CBD creams and lotions, and also rich oils to moisturize the skin. The client may choice essential oils. In client's that are less physically active, the therapist helps to promote circulation, lessen arthritis pain, and improve posture. She also pays special attention to hands and feet and gives a soothing scalp massage. If the client is under a doctor's care, permission must be given before the massage. Oncology patients can also benefit from this massage type - those in recovery or survivorship, or end of life. Doctor permission is required.

The therapist uses fabric straps fastened to the table to deliver a sensational barefoot deep tissue massage. Using the straps for stability, the therapist is able to add tension and gravitational force to her manual therapy techniques.

Lymphatic drainage massage helps to relieve swelling and blockages in the lymphatic system. The therapist will gently manipulate specific areas of your body to help enhance the flow of lymph. As well as manual lymphatic drainage, we offer two other treatments, which are very effective in promoting lymph flow and blood circulation. Please call for more information.